We’re one of West Auckland’s best small-group fitness gyms.
Strength Training. Community.
Specialising in 40yrs+
Feel like yourself again with structure and coaching in a safe, friendly, supportive, inclusive space.
Average Joes Gym changed my life!
I was looking to do strength training being in midlife / perimenopause and AJG gave me everything I needed - I learnt to lift with amazing trainers who teach beginners how to lift and now I can lift heavy.
But to last at the gym you need to want to come back regularly and I turn up almost every day for the community.
Tracey P
"While I have lost 4kg, the biggest change has been in how I feel about myself.
I feel the strongest I have ever felt in my legs. I have less knee pain - caused from my arthritis.
I'm way more balanced and have a lot more energy than ever before."
Rachel M.
"Bro thank you so much...I feel like I might have just turned a corner finally."
Mathew B.
"I joined this gym 3 months ago, and it's been a game-changer for me.
The coaches are incredibly supportive, the programs are personalised to each member, the atmosphere is motivating.
I've never seen a gym bring people together like this before, and I highly recommend this gym to anyone looking to reach their fitness goals."
Hayley T.
"Thank you so much for your encouragement, I feel so proud of myself"
Alice M.
“In one month I lost 30 cm!
I have my eating dialed in and now my workouts. I love it.
The team at this gym is nothing but amazing.
They believed in me when I didn’t and for that I am grateful”
Tammy A.
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MENS MONTHLY RESET
Drop-in or Save Your SpaceJoin us This SUNDAY 28 June @ 9:30am for our Men's Monthly Reset - Mobility Flow Session. All Blokes Welcome.
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8 Week Body RECOMP for 40s+
Learn More | Buy TicketsLEARN TO LIFT HEAVY with former Worlds Champion Coach Lance Stewart.
Beginners Welcome!
Learn how to approach strength training, precision lift technique, progressive overload, fuel to build muscle with our Nutritionist Alicia D.
Join PB Day Event in week 8 as we aim for our 1RPM
Starts 2 July, You in? -
21 Day COMEBACK Program
Start Your COMEBACKBeen meaning to start the gym, but keep putting it off? This is your sign.
Our 21 Day Comeback Program gives you the coaching, structure, and accountability to restart properly, safely and make it stick. You'll never be left alone or be lost. -
FREE Consultation with a Coach
Earn a FREE 45min GamePlan with a PTStart with a stress-free chat with a coach to find out which program suits your lifestyle.
JOES JOURNAL
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Why Most People Don’t Stick With the Gym — And ...
Keep starting and stopping at the gym? Learn how coached small group training helps you build strength, confidence, and consistency in 28 days.
Why Most People Don’t Stick With the Gym — And ...
Keep starting and stopping at the gym? Learn how coached small group training helps you build strength, confidence, and consistency in 28 days.
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“Midlife Matters: Fitness for a Fuller Midlife
Better to be the oldest in the gym than the youngest in the nursing home. It’s a time to build strength, reclaim your fitness, and transform your life. At Average...
“Midlife Matters: Fitness for a Fuller Midlife
Better to be the oldest in the gym than the youngest in the nursing home. It’s a time to build strength, reclaim your fitness, and transform your life. At Average...
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Huberman's AM Habit: Level Up in 3-5 Minutes a Day
Huberman's Morning Ritual for a Wellness Revolution Can you believe that January 2024 has come to an end? Still trying to get back into a routine? You're not the only one....
Huberman's AM Habit: Level Up in 3-5 Minutes a Day
Huberman's Morning Ritual for a Wellness Revolution Can you believe that January 2024 has come to an end? Still trying to get back into a routine? You're not the only one....