Referrer receives a gift of either - 45min Therapeutic Massage, Deep Tissue/ Sports Massage, Relaxation with an in-house massage therapist. OR - 45min 1:1 PT Session with Joe.
Gift is transferrable - gift to a friend or family member.
Gift valid for 1 month from your friend joining.
Full membership and cancellation terms apply.
PT & Massage FAQ
What's the Difference Between 1:1 PT and SGPT (Small Group PT)?
At Average Joes Gym, we mainly focus on SGPT (Small Group Personal). But we recognise that sometimes we want exclusive training, or a way to fast-track results and goals. SGPT offers connection, being part of a group setting combining the benefits of individualised guidance, technique correction, accountability with the energy of a community.
On the other hand, 1:1 Personal Training is an exclusive session with your personal coach, providing undivided attention to focus solely on your unique fitness goals and journey.
Whether you thrive in a social setting or prefer one-on-one (or bring a friend and do one-on-two) support, we've got different options for you. Book with a PT or come in and try a SGPT.
Is 1:1 PT Effective?
That the impact of having a 1:1 Personal Trainer is profound. It is widely known and researched topic, and according to the NZ Register of Exercise Professionals (REPs) working with a personal trainer will make you fitter, stronger and increase your lean body mass more effectively than working out in an exercise facility or club on your own.
With undivided attention, personalised programming, and expert guidance - experience faster results, stay accountable!
