All Classes are 45mins long.
Our group classes are fun, challenging and offer a wide variety of functional and body-weight exercises to add to your fitness routine.
Classes are led by qualified and experienced Personal Trainers who offer expert guidance in a supportive environment.
Joe is a master programmer and has created a rotating schedule of themed programs with multiple variations on each. We are sure you'll enjoy the progression and variation of his classes.
Here's a quick glance at what each class has to offer.