Thinking about getting back into the gym?
Need help with a plan?

Do you have an injury or health situation and need help from injury to recovery?

We'll help you RECLAIM YOUR FITNESS and feel great belonging to a gym.

✅ Get results and save time, frustration, energy.
✅ Individuals who have low to no fitness.

✅Has an injury or upcoming surgery.

✅Post serious illness or life event.
✅ Accountability.

Let's start with a FREE Average Joes Gym WOF (Warrent Of Fitness - for you! not your car!)
Fill out the form below & we'll be in touch.

This is a free 1:1 strategy session with one of our PTs at the gym.
(More details in the FAQ below)

Come have a chat and a coffee (or herbal tea) on us, in our social space. You don't need to do it alone; We'll get you back on track.


What's a WOF?

An Average Joes Gym 'WOF' is a 'Warrant of Fitness' strategy session. It's free for non-members. We need 45min of your time, it's a 1:1 session with a Personal Trainer who will sit with you, do some movement screening and work out a personalised plan to help you reclaim your finess.


1️⃣Fill out your details so we can get in touch.

There is never a 'right time' but it's a good time to start and RECLAIM YOUR FITNESS.

2️⃣ We'll book you in to get started with your FREE 45min 1:1 strategy session + mini work out with one of our PTs.

3️⃣ Now, let's meet! We'll meet you at the gym at your appointment time. We'll show you around, have a chat about your fitness goals.

4️⃣ Wear comfortable gym clothes to this session; we'll do some movement assessment, even a mini work out.

5️⃣ We'll answer any questions, and make sure you're feeling good about what the next steps in your own fitness journey might look like.

If you decide to try us, we recommend Reclaim Your Fitness 28 day membership.