• 21 DAY PROMO

    The 21 Day Comeback is a realistic reset back into fitness.

    You’ll get structured, coached strength training, flexible class options, and support to help you build a routine that actually fits your life.

    We help you choose your sessions, book each week for you, and get started with support that doesn’t leave you guessing.

    Learn more… 

  • 'GROUP UNLIMITED'


    ◾ Unlimited Small Group Training
    ◾ $54.95 per week
    ◾12 Month Minimum Term
    ◾ Free MyZone MZ-1 Heart Rate Monitor

    Book a stress-free chat to get started 

  • 'GROUP UNLIMITED - FLEXI'


    ◾ Unlimited Small Group Training
    ◾ $65 per week
    ◾ No Contract, No Minimum Term.
    ◾ 30 Day Cancellation Notice

    Book a Chat About How to Get Started 

  • Semi-Private PT (SPT)

    ◾ 1 x 45min SPT Session per wk
    or
    ◾ 1 x 45min SPT Session per wk, PLUS
    ◾ Unlimited Small Group Sessions

    ◾ 12 Week Minimum Term

    BOOK a Chat About How To Get Start 

  • CONTACT US

    Not sure where to start? That's ok, it's a big decision to work out what is right for you, for now.

    We care, we want to hear what your goals are and what has been stopping you from achieving them.

    Let's ChatUse the link below to instantly book a time.

    Email us if the times don't suit and we'll find a time that works.

    Let's Chat About Getting Started! 
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Book a Chat About How To Get Started

MEMBERS TESTIMONIALS

FAQ

What is SPT?

✅ SPT stands for Semi-Private Personal Training. Read more here.

✅ It's a 45min work out with a personal trainer in a small group format.

✅ No crowds, focused, safe.

✅ Receive a personalised PT program every 6-8 weeks, tailored to your fitness goals

✅ Personalised attention, technique & form correction each session. Move safely and correctly with guidance from your PT.

✅ Accountability, support in every session

✅ As you get stronger, reach goals, you have regular check-in sessions to level up your programs

✅ Advantage of seeing a PT multiple times a week - at a lower cost than traditional 1:1 sessions

I'm interested! What happens next?

Great you're interested in starting your fitness journey!

1️⃣ Great! Book a chat with us. No pressure, it's all about you and your chance to see if we are the gym for you.

2️⃣ Ready now? Book your FREE Fitness Game Plan now!

3️⃣ If you're booked to come see us at the gym. We'll meet you at your appointment time. We'll show you around, have a chat about your fitness goals, find out what's been stopping you from reaching your goals.

4️⃣ Wear comfortable gym clothes to this session; we'll do some assessments, movement screen, and you can experience a mini workout with your PT!

5️⃣ You may start on the 28 Day Program to Reclaim Your Fitness, or You may want to jump straight in. We can work this out together!

We'll answer any questions, and make sure you're feeling good about how to book yourself into workout sessions via the app.

6️⃣ Come to your first work out! We'll make sure we support you and get you across the line!

You will be given access to tools that can help you build habits and achieve your goals including:

◾ Nutrition Guidance including FREE e-Book on Nutrition for your first 28 days.
◾ Access to our private, supportive FB Community
◾ Free discovery sessions with our onsite Osteopath and Nutritionist/Naturopath.

Still have questions? Book a chat
 or flick us an email!

Can I join the 21 Day Promo - if I'm an ex Gym Member?

Yes!
This package is open to new members and returning friends/ex-Invigorate or ex-Average Joes Gym members, not currently enrolled.
Book a CHAT with us about how to get started.

Can I pause or hold my membership?

Yes, we have membership holds available for our contract memberships.