You know you need to do something… you know you need 'strength training' but starting feels hard.
❓Maybe you don’t have time.
❓Maybe you’re too tired after work.
❓Maybe you don’t know what to do in the gym.
❓Maybe you’re worried you’ll sign up… and never actually go.
❓Feel uncomfortable in your own skin
💔You’re not lazy, you're tired.
✅You just need the right support, structure, and place to start.
✅Our gym is women-led.
✅You're not alone, we get it. We meet you where you are.
✅We will get you stronger and confident again in 28 days.
Need a nudge? Book a quick 10 min phone call with a caring coach
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In 28 days, you’ll feel stronger, more consistent, and more confident in the gym again.
You’ll know what to do when you walk in, feel supported from day one, and build a routine that actually sticks this time.
What’s included
Meet & Greet
⭐ 1 x 45-minute Fitness Game Plan Session- Set clear goals and create your personal 28-day roadmap
- Complete a fitness assessment
- Go through a movement screen
- Get matched with a support and accountability coach
Training
⭐ 1 x 45min SPT - Personal Training - in a small group, each week
⭐ 3 x 45min Group Classes each week
⭐ Week-by-week game plan — we plan your sessions, with you, around your schedule, so it feels flexible enough to fit around work, family, and real life.Included 45min class options:
Incinerate, Functional Strength Training, Mobility Flow, Open Gym, Pilates, and Box HIIT
Wellbeing Support
⭐ Habit Tracker and Food Diary App
⭐ Free discovery call with our nutritionist, naturopath, or medical herbalist
⭐ 20% off an onsite osteopathy appointment
Support & Accountability
⭐ Strength Coaching by a Personal Trainer in every session
⭐ Free access to our community events - Waitakere Weekend Walk Club, Guest Coaches, Workshops etc
⭐ Join our private Facebook group for extra support and encouragementValued at over $600
Secure your spot and we'll book an orientation with a PT.
I was looking to do strength training being in midlife / perimenopause and AJG gave me everything I needed - I learnt to lift with amazing trainers who teach beginners how to lift and now I can lift heavy.
I turn up almost every day for the community.
The AJG community is so supportive, like minded and an awesome bunch of humans that I want to spend my time with.
Tracey P
I feel safe here.
Carrie.
"While I have lost 4kg,
the biggest change has been in how I feel about myself.
I feel the strongest I have ever felt in my legs. I have less knee pain - caused from my arthritis.
I'm way more balanced and have a lot more energy than ever before."
Rachel M.
"In one month I lost 30 cm!
I have my eating dialed in and now my workouts. I love it.
The team at this gym is nothing but amazing.
They believed in me when I didn’t and for that I am grateful."
Tammy A.
"I joined this gym 3 months ago, and it's been a game-changer for me.
The coaches are incredibly supportive, the programs are personalised to each member, the atmosphere is motivating.
I've never seen a gym bring people together like this before, and I highly recommend this gym to anyone looking to reach their fitness goals."
Hayley T.
"Thank you so much for your encouragement, I feel so proud of myself"
Alice M.
"I signed up to become a member because the focus was not on ‘failure’.
Success was celebrated, small and big, and spread like gossip (I say with a smile on my face).
AJG trainers are passionate about and invested in their gym members and wider community’s emotional/physical and mental well-being."
Petro S.
“Thank you very much, had a great time tonight. Best coach teaching technique and encouragement.”
Janine S.
Need a nudge? Book a quick 10 min phone call with a caring coach