We get it. The gym can feel intimidating, especially when you’ve been away from fitness for a while.

Carving time out for yourself can seem impossible. You don’t have to do it alone! You deserve it!

Whether you’re looking to add strength training to your routine, or love the social aspect of group training or need movement for mental health - We’ve got you!

We know what it feels like when you:

➡ Struggle with gymxiety and feel out of place in a gym

➡ Find it hard to keep yourself accountable, or self-sabotage when life gets busy

➡ Feel drained, with no energy left to play with the kids or focus on yourself

➡ Worry about injuries, doing workouts wrong, or feeling like you're starting from scratch

➡ Want a challenge, but don’t want the extreme, overwhelming workouts you see at other gyms

➡ Between work, family, and everything else on your plate, you find it hard to prioritise yourself or have 'me time'

But here’s the thing, when you take time for YOU and your wellbeing, you’re not only helping yourself—you’re showing up better for the people around you.

At Average Joes Gym, we’re different. We get it. That was us too once.

Here's how we will help you succeed:

✅ Unlimited Group Training – Small, inclusive, fun sessions. No overthinking, just show up and move!

✅ Personal Trainer Support – We help you every step of the way, we're friendly and care. You are not alone

✅ Functional Fitness – Strength, body weight, mobility - Workouts tailored to your body’s needs and goals

✅ A Friendly, Judgment-Free Environment – No egos, no pressure, just results

✅ Special Focus on Over 40s – Fitness that supports mobility, longevity, mental health and social wellness

❌No crowded gyms, no egos, no judgement.
❌No crazy cult-like workouts.
❌Real fitness, for real people, like you.

Let’s make fitness fit into your life, not the other way around.

Ready to start? Book a Chat with us or come in for a meet & greet and FREE WOF strategy session today!

We'll help you feel amazing, empowered, stronger and more energised in just 28 days!