Reclaim Your Fitness

Yes!

You’ll get access to 1 x Semi Private Personal Training (SGPT) sessions per week during your RECLAIM YOUR FITNESS 28 day Membership.

These are PT sessions (in our small group format) SGPT on the TIMETABLE

This is a great place to start, you'll be nurtured and looked after by a PT in every session, they will ensure you do your customised program correctly, safely. You don't have to worry about not knowing what to do anymore.

You can book your PT session via our app. Any session that says SGPT see here.

You’ll have access to unlimited group classes:

Incinerate (HIIT/Circuit), FST (Functional Strength Training), Box HIIT, Mobility Flow, Yoga. More on Small Group Training here.

If you prefer 1:1 PT sessions, see here.

✅ SGPT stands for Small Group Personal Training

For the full details click here.

✅ It's a 45min work out with a personal trainer in a small group format.

✅ No crowds

✅ You receive a CUSTOM PT programme tailored to your fitness goals

✅ Personalised attention, technique & form correction each session

✅ Accountability, support every session

✅ As you get stronger, reach goals, you have regular check-in sessions to upgrade your programme

✅ Advantage of seeing a PT multiple times a week - at a lower cost than traditional 1:1 sessions

1️⃣Click the sign up button. Fill out your details and we will be in touch.

2️⃣ We'll book your FREE 45min 1:1 strategy session with one of our PTs at our gym in West Auckland.

3️⃣ Now, let's meet! We'll meet you at the gym at your appointment time. We'll show you around, have a chat about your fitness goals.

4️⃣ Wear comfortable gym clothes to this session; we'll do some movement assessment, maybe even a mini work out.

5️⃣ We'll answer any questions, and make sure you're feeling good about how to book yourself into SGPT sessions and group classes via the app.

6️⃣ Come to your first SGPT! We'll give you your own custom programme which we have created.

Your PT will take you through all the exercises. Next session you follow your programme under the guidance of a PT.

7️⃣ Try some group classes. They are fun, challenging, social and ideal if you want to add cardio, HIIT to your fitness routine.

Every week you can book:
◼ 3 x small group PT
◼ Unlimited group classes

You will be given access to tools that can help you build habits and achieve your goals.

◾ Average Joes Gym App with FREE food diary/calorie counter
◾ Nutrition Guidance
◾ Access to our private, supportive FB Community
◾ 2 Week Check-in Session with your PT, + programme adjustment if required.

Check our timetable here.

Still have questions? Send us a message.

Yes!
This package is open to new members and returning friends/ex-Invigorate or ex-Average Joes Gym members, not currently enrolled.