Last Sunday of each month at 9:30am

NEXT SESSION: SUN 28 JUNE 2026 @9:30am

MONTHLY MENS WELLBEING - Recovery, breathe, stretch, connect.

A once-a-month chance for our Tāne, our blokes to get together, move, loosen up, clear the head, and reset.

WHAT:Men’s Reset is a 45-minute recovery-focused session for men.

Sessions may include mobility, stretching, breathwork, yoga-style movement, or men’s health-related topics.

WHO:
All men welcome.
No experience needed.
You don’t need to be fit.
You don’t need to be flexible.
You don’t need to know what you’re doing.

WHY:
Because sometimes men need a space to get out of the house, move a bit, take the pressure off, and feel better — without making it a big thing.

AFTER:
Stick around for free coffee, morning tea and a yarn with the other blokes.

COST:
Free for Average Joes Gym members, their partners and whānau.
$20 for non-members.

HOW: Drop in or Book via the app. Enquiries email us: hello@averagejoesgym.co.nz

CANCEL:
At least 24 hours prior if your plans change.

PLEASE READ:
Please book your spot via our app. If you reserve a spot and can’t make it, please cancel at least one day prior so another bloke on the waitlist can attend; or Email us to cancel if for you. Thank you.